Blog

Easy fast/detox with food

Hello friends, I am back from vacation and putting together ingredients for the Ayurvedic detox. It brings healing to the gut/digestion. It is traditional fasting food. While those things don’t seem to go together they do. This fast is from everything except this dish. It has tremendous healing abilities and is used extensively in ayurvedic…

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Life in the movies

Many years ago I had a series of dreams where I was watching my life as a movie.  My psyche/soul/inner guru was trying to get through to me that this life is just a projection of consciousness.  This isn’t who we are, and this knowledge should provide some levity and ability to detach. Projection is…

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Omens, Synchronicity and Sound

Yoga is a life science.  It is far beyond an exercise class.  For me the exercise came last.  I came to the physical practice many years meditating and studying sacred scriptures.  Having said that, I love asana practice now and needed that embodiment coming from a seriously intellectual headspace. After I had become a certified…

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When things get in the way

 I lost access to my on-line astrology software.  I couldn’t access my clients charts for over a week now.  In my world everything is connected in a web of meaning.  So I had to shift gears and wonder what the blockage was.  As I meditated and continued to work with clients I realized the astro…

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